By Lauren Vallee, M.A., MFTC Have you wondered why you say negative things to yourself in high-pressure or pivotal moments in your sport? This is called self-talk – and every athlete does it. Everyone at one time or another has experienced negative self-talk. It can range from “I’m not good enough” to “coach never puts…
Are you curious about the hype surrounding dry needling? Do you wonder if you could use an adjustment, but are unsure who to trust? We’ve got a clinic coming up Tuesday, September 27th at 4:30pm – 6:30pm that could help answer both those questions! Our associates, Dr. Sarah Zimmer of Boulder Sports Physiotherapy and Dr…
Wednesday September 28th at 6pm, join us for our monthly social run with InsideTracker.Everyone is welcome, no matter if this is your first time or your 12th time, you are welcome to run with us! This month Jonathan Levitt of InsideTracker & “For the Long Run” podcast will be talking with Matthew Luke Meyer and…
You’re invited to join us at this FREE event hosted at PR Labs! Enjoy a fun run on the Boulder CreekPath, led by Sara Manderscheid and Tucker Grose. After the run, we’ll all get together for drinks from Athletic Brewing Company, a catered dinner from Real Athlete Diets, and an engaging discussion on hydration. The…
Have you wanted to get into trail running but don’t know how or do you love trail running but don’t go often? Trail running is SO MUCH FUN, but we know it can be intimidating to go by yourself or figure out where to go and what you need to bring. Join @coachingklutz, Kelly Lutz…
Join us Wednesday, April 20th at 6pm for an evening discussing road versus trail shoes and all the tips, hints and info you would want to know. Now that the season is kicking into high gear with training and competing, you should really talk to @ironbeard1 Jeremy Hendricks. Jeremy has 23 years of shoe knowledge to share.…