Join us for a Recovery-Themed FitCollab featuring a foam rolling demo and class by PR Labs’ Founder, Kate Ripley, followed by a Q&A with Dr. Andy Pruitt and Craig Sweeney of Boulder-based recovery company, iKOR Labs.
Kate will lead you through some must-have foam rolling techniques that aid in muscle recovery. Bring your foam rollers and if you don’t have one, don’t worry, we’ve got you covered!
Then, sit down and enjoy a Q&A session with Dr. Andy Pruitt. Dr. Pruitt’s professional legacy includes the pioneering of 3D bike fit, being a two-time Paralympic road cycling world champion, as well as a Nordic ski racer, and the founder of the Boulder Center for Sports Medicine just to name a few! In our Q&A, he’ll discuss the importance of (and the science behind) recovery. An important part of any active person’s training!
Be sure to RSVP through our Eventbrite link!
