Massage therapy at Performance & Recovery Labs is used for both the preventive and recovery needs of our patients . We specialize each session by listening to what you need and customizing the time on the table to help you get the most out of each session and walk out feeling better and ready to get back to your active life. 

Our professional massage therapists tailor their sessions using a range of modalities such as:

• Deep Tissue Massage
• Neuromuscular Massage
• Myofascial Massage
• Injury Specific Rehabilitation  
• Stress-relief/Swedish Massage
• Cupping
• Fascial Scraping 

We know that real lasting changes extend beyond the treatment room, so we send each client home with stretches and exercises that can help them gain flexibility and range-of-motion post-bodywork. 

If you have questions about how we can best help you accomplish your goals, deal with chronic pain, or are needing some stress reducers, please send us a message on the contact page.