Recently, Dr. Sarah Zimmer, of Boulder Sports Physiotherapy, was featured in a recent article on Women’s Running, discussing the benefits of using athletic taping to manage injuries. As a Docter of Physical Therapy, runner, and cyclist herself, her insights are invaluable for athletes looking to optimize their performance and recovery.
In the article, Dr. Zimmer delves into the art of athletic taping and how it can aid in injury prevention and management. With years of experience working with athletes of all levels, she highlights the various taping techniques that can support joints, muscles, and ligaments during training and competition.
Dr. Zimmer also shares practical, step-by-step tips on when and how to apply athletic tape effectively, empowering athletes to take an active role in their injury management.
Check out the full article on Women’s Running to gain a deeper understanding of the benefits of athletic taping and to learn from Dr. Sarah Zimmer’s wealth of knowledge.
Read the full article HERE.
At PR Labs, we are committed to providing the best care and expert guidance to all athletes. We’re proud to have Dr. Sarah Zimmer and Boulder Sports Physiotherapy as part of our group of practitioners!