We are now offering combo massage and stretching sessions with Alex Diltz, LMT.
This is ideal for either pre- or post-race, or gradually getting back to peak performance after an injury, the best of both worlds! Alex Diltz, LMT & Stretch-Certified Therapist will start with a 30- or 45-minute massage.
Before your session, you and Alex will talk about your goals for the session and areas you are concerned with.
After the massage, Alex will step out and allow you to get dressed and then come back in to finish up with 30- or 15-minutes of stretching on whatever areas you have talked about/specified.
You should wear clothing to the session that will allow easy movement during the stretching part of the session. Watch the video for some examples of stretching with Alex.
Your session can be booked for either:
- $100/ 30 minutes massage/30 minutes of stretching
- $105/ 45 minutes of massage and 15 minutes of stretching