WFH Issues?

Has stay-at-home meant you’ve been working and sitting in an less than optimal position for long periods of time? Does your couch make an ideal desk for your laptop? Has the whole “social isolation” thing been causing you to sleep in weird positions? Kate recorded this video as part of the “Be Boulder, Go Farther” virtual…

Pillow Talk

“How old is the pillow you’re currently sleeping on?” I ask most clients as we are completing their initial intake form. Most pause for a moment and then either shrug and say half-heartedly, “I don’t know,” or “not that old”. I usually smile and follow up with “How old IS ‘not that old’?” Commonly the…