Unlocking the Benefits of Contrast Therapy: A Deep Dive into Our Recovery Lab

At PR Labs, we’re excited to introduce our state-of-the-art Recovery Lab, featuring the incredible benefits of contrast therapy. This powerful recovery method alternates between hot and cold treatments, offering a unique and effective way to rejuvenate your body and mind. What is Contrast Therapy? Contrast therapy involves alternating between hot and cold treatments, typically using…

Pillow Talk

“How old is the pillow you’re currently sleeping on?” I ask most clients as we are completing their initial intake form. Most pause for a moment and then either shrug and say half-heartedly, “I don’t know,” or “not that old”. I usually smile and follow up with “How old IS ‘not that old’?” Commonly the…