Women and Psychedelics with Sage Space

Featuring key members of Sage Space’s facilitation team, all mental health professionals, this presentation will discuss and explore how psychedelics may have different effects and applications to those assigned female at birth. Mood Disorders, Eating Disorders, PTSD, CPTSD, and Consciousness Expansion will be discussed. The presentation will be done jointly by Elena Georgouses, LCSW, Rachel Halliday, MS, LMFT, and Ashlea…

a group of people jogging in the dark

Essential Gear for Evening Runs

As the days grow shorter, it’s essential to stay safe and visible during your evening runs. We recommend incorporating some high-visibility gear into your running routine. Headlamps and high-visibility apparel are important components in keeping you safe during darker hours. We asked Kelly Lutz of the Coaching Klutz for her recommendations on the headlamps and…