Prioritizing Wellness: A Reminder to Stay Home When Ill

As the season transitions and various illnesses become more prevalent, we wanted to post a friendly reminder on the importance of safeguarding one’s health. If you’re not feeling well, we encourage you to prioritize your recovery and stay home. We understand that life gets busy, but your well-being is of utmost importance. If you happen…

For The Long Run

PR Labs friend and Inside Tracker guru Jonathan Levitt has a long-running podcast, “For The Long Run”. The podcast explores the why behind what keeps runners running long, strong, and motivated. In episode 216 “Jazzed About Movement” – Jonathan talked to PR Labs Practitioner Dr. Sarah Ceschin. Sarah is a runner, physical therapist, adventurer, mountain…