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PR Labs – Boulder Physical Therapy, Massage, and Sports Recovery Experts
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PR Labs - Boulder Physical Therapy, Massage, and Sports Recovery Experts
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  • ABOUT US
    • CONTACT
    • BLOG
    • FAQ
  • SCHEDULE
  • SERVICES
    • Physical Therapy
      • Boulder Sports Physiotherapy
    • Chiropractic
      • The Chiro Lab
    • Personal Training
      • Forest Performance
      • Join The PR Labs Team!
    • Massage Therapy
    • Nutrition
      • Christine Steerman, Bolder Nutrition
    • Vibroacoustic Therapy
      • Sage Space Retreat
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a graphic of the boulder biologics logo and the pr labs logo

October 11th: An Evening with Boulder Biologics

PR Labs EventsBy Helen GardnerSeptember 28, 2023Leave a comment
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a photo of a large group of runners in front of a brewery

September 26th at the T.E.A.M Boulder & Avery Brewing Fun Run

BoulderSportsPhysio, Massage, PR Labs EventsBy Helen GardnerSeptember 26, 2023Leave a comment
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a plum colored graphic with white PR Labs and Coaching Klutz logos promoting the PR Labs Group Run with Kelly Lutz

PR Labs Run Group With Kelly Lutz

News, PR Labs EventsBy Helen GardnerSeptember 13, 2023Leave a comment
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a black white and yellow graphic stating "soon to be under construction"

Recovery Lab Construction Update!

NewsBy Helen GardnerAugust 29, 2023Leave a comment
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Join the PR Labs Team!

UncategorizedBy Helen GardnerAugust 17, 2023Leave a comment
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Dr. Sarah Zimmer applying athletic tape to an athlete's knee on a running track

Dr. Sarah Zimmer, DPT, Featured in Women’s Running!

BoulderSportsPhysio, NewsBy Helen GardnerAugust 2, 2023Leave a comment
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a black, gray, and white graphic of August 9th's FitCollab information

August 9th FitCollab: Author & Marathon Runner Vicki Hunter

PR Labs EventsBy Helen GardnerAugust 1, 2023Leave a comment
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a photo of a large group of runners in front of a brewery

July 25th PR Labs at Avery Brewing!

Massage, PR Labs EventsBy Helen GardnerJuly 24, 2023Leave a comment
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grey and white text logo for FitCollab

Canceled – July 26th FitCollab: Jessie Matthews, Christine Steerman, RD, and RAD!

Christine Steerman, PR Labs EventsBy Helen GardnerJuly 14, 2023Leave a comment
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Young woman having cupping therapy on her back

Cupping Therapy: An Ancient Technique with Modern Benefits

MassageBy Helen GardnerJuly 13, 2023Leave a comment
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a group of runners and a dog on a trail before a run

July 16th Coaching Klutz Post Run Coffee At PR Labs

PR Labs EventsBy Helen GardnerJuly 12, 2023Leave a comment
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a colorful graphic of a woman running

July 12th Using Psychedelics to Enhance Athletic Performance

PR Labs Events, Sage Space RetreatBy Helen GardnerJuly 11, 2023Leave a comment
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a photo of homemade popsicles with watermelon and lime

Watermelon Recovery Popsicles

Christine Steerman, RecoveryBy Helen GardnerJune 27, 2023Leave a comment
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a picture of hands typing on a keyboard

Coming Soon: A New Streamlined Scheduling Experience!

BoulderSportsPhysio, News, TheChiroLabBy Helen GardnerJune 26, 2023Leave a comment
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Dr. Lindsey Mayer treating a patient's back

What’s a Hybrid Appointment?

BoulderSportsPhysio, Massage, TheChiroLabBy Helen GardnerJune 20, 2023Leave a comment
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a man on a trail holding his Achilles due to running pain

Conquer Achilles Tendonitis: Expert Tips from Dr. Sarah Zimmer

BoulderSportsPhysioBy Helen GardnerJune 14, 2023Leave a comment
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A photo of female runners at a trail head

June 17th Coaching Klutz Post Run Coffee at PR Labs

PR Labs EventsBy Helen GardnerJune 8, 2023Leave a comment
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A person receiving sports massage

Understanding the Difference: Sports Massage vs Swedish Massage

MassageBy Helen GardnerJune 5, 2023Leave a comment
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battle woman logo

June 24th Self-Defense Workshop!

PR Labs EventsBy Helen GardnerMay 24, 2023Leave a comment
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a photo featuring Kate Ripley, Dr. Andy Pruitt, and iKOR Labs

June 7th FitCollab: Recovery with Kate Ripley, Dr. Andy Pruitt, and iKOR

PR Labs EventsBy Helen GardnerMay 24, 2023Leave a comment
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luau party

May 29th PR Labs’ Luau Party

PR Labs EventsBy Helen GardnerMay 23, 2023Leave a comment
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runners' feet

May 26th Bolder Boulder Shakeout Run & Happy Hour

PR Labs EventsBy Helen GardnerMay 23, 2023Leave a comment
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We’re Hiring Massage Therapists

Massage, NewsBy 4MCMay 1, 2023Leave a comment
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Looking for established personal trainers

UncategorizedBy 4MCApril 14, 2023Leave a comment
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FitCollab logo in black, gray, and white

FitCollab: A PR Labs Event Series for Everyone!

Christine SteermanBy 4MCApril 13, 2023Leave a comment
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Sound & Light: The Key to Unlocking the Flow State for Athletes

Sage Space RetreatBy 4MCMarch 22, 2023Leave a comment
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In Depth Self-Talk Free Event

PR Labs EventsBy Helen GardnerMarch 13, 2023Leave a comment
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Kate Ripley massaging a client

2023 Booking Updates From Kate

MassageBy 4MCJanuary 31, 2023Leave a comment
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Gift Guides

News, Self-CareBy 4MCDecember 14, 2022Leave a comment
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Image with event details and pictures of both associates

Adjustments And Dry Needling Hybrid Clinic

BoulderSportsPhysio, PR Labs Events, TheChiroLabBy 4MCSeptember 25, 2022Leave a comment
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picture of two men running with text which be read above the picture

InsideTracker Boulder Run Club: Sept. 28th

PR Labs EventsBy 4MCSeptember 24, 2022Leave a comment
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What About Tipping?

MassageBy 4MCSeptember 24, 2022Leave a comment
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InsideTracker Boulder Run Club August 24th

PR Labs EventsBy 4MCAugust 18, 2022Leave a comment
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group of women trail running in the mountains. Image also has event details which are also included in the blog post

August Group Trail Run

PR Labs EventsBy 4MCAugust 9, 2022Leave a comment
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Welcome to Becky Cohen Nutrition

Becky Cohen Nutrition, NewsBy 4MCAugust 1, 2022Leave a comment
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Mental Flexibility for Sport & Life

PR Labs EventsBy 4MCJuly 20, 2022Leave a comment
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InsideTracker Boulder Run Club July 13th

PR Labs EventsBy 4MCJuly 12, 2022Leave a comment
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InsideTracker Boulder Run Club June 29th

PR Labs EventsBy 4MCJune 28, 2022Leave a comment
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Bike to Work Day June 22 2022

News, PR Labs EventsBy 4MCJune 18, 2022Leave a comment
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For The Long Run

BoulderSportsPhysioBy 4MCJune 10, 2022Leave a comment
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picture of Dr. Ellen and Dr. Sarah with coffee cups

Clinicians Collaborating over Coffee

BoulderSportsPhysio, TheChiroLabBy 4MCJune 10, 2022Leave a comment
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May InsideTracker Bould Run Club

PR Labs EventsBy 4MCMay 21, 2022Leave a comment
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La Sportiva Run Shoe Clinic

PR Labs EventsBy 4MCApril 14, 2022Leave a comment
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Debunking Nutrition Myths: Run and Discussion

PR Labs EventsBy 4MCMarch 29, 2022Leave a comment
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woman holding out energy gel by Spring Energy

Spring Energy 5k run group

PR Labs EventsBy 4MCMarch 15, 2022Leave a comment
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InsideTracker: Boulder Run Club Event

PR Labs EventsBy 4MCFebruary 19, 2022Leave a comment
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PR Labs single logo in navy, orange, and teal

What does it take to become a PR Labs Practitioner?

NewsBy 4MCFebruary 18, 2022Leave a comment
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PR Labs single logo in navy, orange, and teal

What is Performance & Recovery Labs? How is it different?

NewsBy 4MCFebruary 3, 2022Leave a comment
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PR Labs single logo in navy, orange, and teal

Delta, Omicron, Omicron BA.2…. When will it end?

NewsBy 4MCJanuary 30, 2022Leave a comment
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Picture of female about to lift bar with weights

Plan Ahead – Snapp Performance Barbell Class

SnappPerformanceBy 4MCOctober 22, 2021Leave a comment
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Welcome Forest Performance Personal Training to PR Labs

NewsBy 4MCAugust 25, 2021Leave a comment
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picture of human skeleton wearing a face mask

Changes at PR Labs

NewsBy 4MCAugust 3, 2021Leave a comment
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dirty 30 recovery social flyer

Dirty 30 Recovery Social

PR Labs EventsBy 4MCJune 15, 2021Leave a comment
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PR Labs single logo in navy, orange, and teal

PR Labs is Growing!

NewsBy 4MCMay 31, 2021Leave a comment
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Good Luck, Ruth Astle!

NewsBy 4MCMay 21, 2021Leave a comment
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PR Labs single logo in white, orange, and teal

Boulder Bodyworker is now Performance & Recovery Labs

MassageBy 4MCApril 28, 2021Leave a comment
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WFH Issues?

Self-CareBy 4MCMay 6, 2020
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Be Boulder, Go Farther Speaker Series

News, PR Labs EventsBy 4MCApril 11, 2020
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Three quick foam roller tips:

Massage, Recovery, Self-CareBy 4MCJanuary 16, 2017Leave a comment
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It’s not cheating!

MassageBy 4MCMay 6, 2015Leave a comment
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Why an Epsom Salt Bath? How does it work?

Recovery, Self-CareBy 4MCMay 6, 2015Leave a comment
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What’s the big deal about the foam roller?

Massage, Recovery, Self-CareBy 4MCMay 6, 2015Leave a comment
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I don’t wanna do my homework!!

Massage, Recovery, Self-CareBy 4MCMay 6, 2015Leave a comment
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Pillow Talk

Recovery, Self-CareBy 4MCMay 6, 2015
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PR Labs - Boulder Physical Therapy, Massage, and Sports Recovery Experts
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