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  • ABOUT US
    • CONTACT
    • BLOG
    • Frequently Asked Questions
    • GIFT CARDS
  • SCHEDULE
  • SERVICES
    • Chiropractic
      • The Chiro Lab
    • Massage Therapy
    • Mind Body Medicine
      • Sage Space Retreat
    • Nutrition
      • Christine Steerman, Bolder Nutrition
    • Personal Training
      • Forest Performance
      • Join The PR Labs Team!
    • Physical Therapy
      • Boulder Sports Physiotherapy
  • EVENTS
    • Events
    • Eventbrite RSVP

Daily Archives: March 22, 2023

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Sound & Light: The Key to Unlocking the Flow State for Athletes

Sage Space RetreatBy 4MCMarch 22, 2023Leave a comment

By Gabe Ettenson, Co-Founder & Facilitator, Sage Space Retreat at PR Labs. Competitive athletes often associate their most memorable performances with being in “the zone” or in a “flow state.” In this optimal state of performance, they feel fully immersed in their activity and completely focused on the present moment. They’re energized and engaged, but…

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